{"id":861,"date":"2024-09-23T17:27:29","date_gmt":"2024-09-23T17:27:29","guid":{"rendered":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/?p=861"},"modified":"2024-09-23T17:27:29","modified_gmt":"2024-09-23T17:27:29","slug":"cuerpo-estres-cronico-y-trauma","status":"publish","type":"post","link":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/cuerpo-estres-cronico-y-trauma\/","title":{"rendered":"Cuerpo, estr\u00e9s cr\u00f3nico y trauma"},"content":{"rendered":"

\"Cuerpo<\/a>Seguramente casi nadie se cuestiona que los efectos del trauma y del estr\u00e9s cr\u00f3nico se alojan en el cuerpo<\/a>.<\/p>\n

Tampoco que causan innumerables padecimientos en la salud.<\/p>\n

\u00bfC\u00f3mo?<\/strong><\/p>\n

Muchas veces, cuestiones que nos incomodan en el d\u00eda a d\u00eda, ni siquiera son interpretados por ti como \u201cconsecuencia de\u201d<\/a>.<\/p>\n

Es as\u00ed que, recorremos muchos especialistas para llegar a la respuesta y a una soluci\u00f3n.<\/p>\n

Y s\u00ed, es lo que muchos queremos, liberarnos de los s\u00edntomas para poder estar bien.<\/p>\n

Y no est\u00e1 mal consultar, sin duda, hay que hacerlo.<\/p>\n

En infinidad de situaciones, la respuesta est\u00e1 en ti<\/a>.<\/strong><\/p>\n

Siempre debemos descartar cualquier afecci\u00f3n org\u00e1nica teniendo una consulta m\u00e9dica.<\/p>\n

Sucede que, a pesar de ello, se descartan afecciones y los s\u00edntomas contin\u00faan y\/o empeoran y seguimos buscando respuestas afuera.<\/p>\n

No le damos lugar a lo que estamos sintiendo<\/a> o a lo que est\u00e1 pasando dentro de nuestra vida.<\/p>\n

Muchas veces, generamos cambios en el entorno, en los h\u00e1bitos y los s\u00edntomas no ceden.<\/p>\n

Debemos ampliar la mirada<\/strong><\/p>\n

Desde Experiencia Som\u00e1tica y Brainspotting buceamos en tu interior a trav\u00e9s de las sensaciones sentidas hacia los n\u00facleos donde se alojan las experiencias traum\u00e1ticas y\/o las consecuencias del estr\u00e9s cr\u00f3nico.<\/strong><\/p>\n

Mediante nuestro trabajo propiciamos las descargas de energ\u00eda enquistadas en el cuerpo que generan rigidez y dolor en tu vida.<\/p>\n

Lo m\u00e1s grandioso de estos abordajes, es que lo realizas t\u00fa mismo, con el terapeuta como gu\u00eda.<\/p>\n

S\u00ed, el terapeuta oficia como gu\u00eda de un proceso que se da de manera natural, dado que el cuerpo sabe c\u00f3mo llegar a la sanaci\u00f3n.<\/p>\n

Esto \u00faltimo te empodera, genera independencia y fortaleza.<\/p>\n

Tiene soluci\u00f3n.<\/p>\n","protected":false},"excerpt":{"rendered":"

Seguramente casi nadie se cuestiona que los efectos del trauma y del estr\u00e9s cr\u00f3nico se alojan en el cuerpo. Tampoco que causan innumerables padecimientos en la salud. \u00bfC\u00f3mo? Muchas veces, cuestiones que nos incomodan en el d\u00eda a d\u00eda, ni siquiera son interpretados por ti como \u201cconsecuencia de\u201d. Es as\u00ed que, recorremos muchos especialistas para … Contin\u00faa leyendo Cuerpo, estr\u00e9s cr\u00f3nico y trauma<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-861","post","type-post","status-publish","format-standard","hentry","category-autoayuda"],"yoast_head":"\nCuerpo, estr\u00e9s cr\u00f3nico y trauma - Psic\u00f3loga Ivonne Blanc<\/title>\n<meta name=\"description\" content=\"El estr\u00e9s cr\u00f3nico y el trauma se alojan en el cuerpo. 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