{"id":1399,"date":"2026-07-09T19:09:36","date_gmt":"2026-07-09T19:09:36","guid":{"rendered":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/?p=1399"},"modified":"2026-07-09T19:12:14","modified_gmt":"2026-07-09T19:12:14","slug":"el-peligro-de-no-enfrentar","status":"publish","type":"post","link":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/el-peligro-de-no-enfrentar\/","title":{"rendered":"El peligro de no atravesar el dolor"},"content":{"rendered":"<p><a href=\"https:\/\/ivonneblanc.com\/wp-content\/uploads\/2026\/07\/jplenio-sunset-3120484_1280.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1401 alignnone\" src=\"https:\/\/ivonneblanc.com\/wp-content\/uploads\/2026\/07\/jplenio-sunset-3120484_1280.jpg\" alt=\"Atravesar\" width=\"1280\" height=\"720\" srcset=\"https:\/\/ivonneblanc.com\/wp-content\/uploads\/2026\/07\/jplenio-sunset-3120484_1280.jpg 1280w, https:\/\/ivonneblanc.com\/wp-content\/uploads\/2026\/07\/jplenio-sunset-3120484_1280-300x169.jpg 300w, https:\/\/ivonneblanc.com\/wp-content\/uploads\/2026\/07\/jplenio-sunset-3120484_1280-1024x576.jpg 1024w, https:\/\/ivonneblanc.com\/wp-content\/uploads\/2026\/07\/jplenio-sunset-3120484_1280-768x432.jpg 768w, https:\/\/ivonneblanc.com\/wp-content\/uploads\/2026\/07\/jplenio-sunset-3120484_1280-192x108.jpg 192w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/p>\n<p>Algunas personas se pasan su vida tratando de <a href=\"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/la-continuidad-en-psicoterapia\/\">evitar<\/a> el dolor de ell@s mism@s y de l@s dem\u00e1s generando el peligro de no <a href=\"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/el-poder-del-recurso\/\">enfrentar<\/a> los acontecimientos.<\/p>\n<p>Este art\u00edculo no es un elogio al dolor.<\/p>\n<p>Claro que se <a href=\"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/que-puede-fortalecerte\/\">aprende<\/a> de muchas formas, pero tambi\u00e9n <a href=\"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/responsabilidad\/\">se aprende<\/a> de situaciones que nos <a href=\"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/no-poder-estar-en-nuestro-cuerpo\/\">generan<\/a> dolor. Y much\u00edsimo.<\/p>\n<h3><a href=\"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/la-verdadera-presencia\/\">Se\u00f1al<\/a><\/h3>\n<p>El dolor es una se\u00f1al: de retiro, de bajar la exigencia, de necesidad de descanso, de que hay algo para procesar, etc.<\/p>\n<p>Poder discriminar de qu\u00e9 se trata, tiene que ver con atravesarlo.<\/p>\n<p>La respuesta est\u00e1 all\u00ed.<\/p>\n<h3>\u00bfPor qu\u00e9 <a href=\"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/el-trabajo-somatico\/\">atravesar<\/a> el dolor?<\/h3>\n<ul>\n<li>\n<h4>Atravesar el dolor fortalece tu tolerancia.<\/h4>\n<\/li>\n<\/ul>\n<p>Y con tolerancia no hablo de aguantar cualquier cosa.<\/p>\n<p>En psicolog\u00eda hablamos de <strong>ventana de tolerancia<\/strong> a la capacidad de atravesar con la <a href=\"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/antes-de-trabajar-tu-regulacion\/\">mayor entereza posible<\/a>, las circunstancias de la vida.<\/p>\n<p>Poder ver los desaf\u00edos como crecimiento y desarrollar la confianza para lo que venga.<\/p>\n<p>Si no aprendemos a atravesar el dolor propio de la vida, cada cuesti\u00f3n que aparezca nos ser\u00e1 intolerable, sinti\u00e9ndonos desbordados con facilidad.<\/p>\n<ul>\n<li>\n<h4>Atravesar el dolor, llorar, darle un espacio, <a href=\"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/que-es-validar\/\">validar<\/a> que no te sientes bien, es la forma que tenemos de sanar.<\/h4>\n<\/li>\n<\/ul>\n<p>Lo contrario va generando un reservorio de pendientes que terminan generando tarde o temprano sufrimiento cr\u00f3nico, enfermedad.<\/p>\n<p>Permite contactar con tus necesidades, <a href=\"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/poner-limites-la-conexion\/\">poner l\u00edmites<\/a> y darte lo que necesitas.<\/p>\n<ul>\n<li>\n<h4>Atravesar el dolor nos acerca a los dem\u00e1s.<\/h4>\n<\/li>\n<\/ul>\n<p>Ayuda a establecer lazos \u00edntimos con las dem\u00e1s personas a sentirnos acompa\u00f1ados.<\/p>\n<p>Fortalece las relaciones.<\/p>\n<ul>\n<li>\n<h4>Fortalece la empat\u00eda.<\/h4>\n<\/li>\n<\/ul>\n<p>Contribuye a una mayor <a href=\"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/la-sensibilidad-es-un-poder\/\">sensibilidad<\/a>.<\/p>\n<ul>\n<li>\n<h4>Moviliza herramientas que ni sab\u00edas que ten\u00edas.<\/h4>\n<\/li>\n<\/ul>\n<p>Genera movimientos que jam\u00e1s imaginaste que har\u00edas.<\/p>\n<ul>\n<li>\n<h4>Liberas de cargas a la generaci\u00f3n que viene.<\/h4>\n<\/li>\n<\/ul>\n<p>Ya nadie discute que nuestra informaci\u00f3n gen\u00e9tica contiene un sinf\u00edn de datos que se transmite de generaci\u00f3n en generaci\u00f3n.<\/p>\n<p>Atravesar el dolor y sanarlo ayuda a no heredar cargas innecesarias.<\/p>\n<p>Y ni hablar del aprendizaje que dejas en las dem\u00e1s personas que te rodean.<\/p>\n<p>Dado que las herencias tambi\u00e9n las dejas en la interacci\u00f3n contigo (r\u00e9plica).<\/p>\n<h3>Finalmente<\/h3>\n<p>Aun as\u00ed, muchas veces<a href=\"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/por-que-estas-tan-cansada\/\"> \u201celegimos\u201d<\/a> evitar, esconder, tapar.<\/p>\n<p>Con la <a href=\"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/como-te-das-cuenta-que-estas-sanando\/\">falsa ilusi\u00f3n<\/a> de que as\u00ed doler\u00e1 menos, de que desaparecer\u00e1, de que nunca estuvo.<\/p>\n<p>Y no, es todo lo contrario, m\u00e1s presente se har\u00e1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Algunas personas se pasan su vida tratando de evitar el dolor de ell@s mism@s y de l@s dem\u00e1s generando el peligro de no enfrentar los acontecimientos. Este art\u00edculo no es un elogio al dolor. Claro que se aprende de muchas formas, pero tambi\u00e9n se aprende de situaciones que nos generan dolor. Y much\u00edsimo. Se\u00f1al El &hellip; <a href=\"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/el-peligro-de-no-enfrentar\/\" class=\"more-link\">Contin\u00faa leyendo <span class=\"screen-reader-text\">El peligro de no atravesar el dolor<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1399","post","type-post","status-publish","format-standard","hentry","category-autoayuda"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El peligro de no atravesar el dolor - Psic\u00f3loga Ivonne Blanc<\/title>\n<meta name=\"description\" content=\"Te cuento por qu\u00e9 es importante atravesar el dolor para tu salud en generarl. Clarao hay que aprender c\u00f3mo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/el-peligro-de-no-enfrentar\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El peligro de no atravesar el dolor - Psic\u00f3loga Ivonne Blanc\" \/>\n<meta property=\"og:description\" content=\"Te cuento por qu\u00e9 es importante atravesar el dolor para tu salud en generarl. Clarao hay que aprender c\u00f3mo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/el-peligro-de-no-enfrentar\/\" \/>\n<meta property=\"og:site_name\" content=\"Psic\u00f3loga Ivonne Blanc\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/PsicologaIvonneBlanc\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-09T19:09:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-09T19:12:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ivonneblanc.com\/wp-content\/uploads\/2026\/07\/jplenio-sunset-3120484_1280.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ivonne Blanc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ivonne Blanc\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/el-peligro-de-no-enfrentar\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/el-peligro-de-no-enfrentar\\\/\"},\"author\":{\"name\":\"Ivonne Blanc\",\"@id\":\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/#\\\/schema\\\/person\\\/1faf0bc4bbe8ab6f86087f6ca1a937ec\"},\"headline\":\"El peligro de no atravesar el dolor\",\"datePublished\":\"2026-07-09T19:09:36+00:00\",\"dateModified\":\"2026-07-09T19:12:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/el-peligro-de-no-enfrentar\\\/\"},\"wordCount\":404,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/el-peligro-de-no-enfrentar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ivonneblanc.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/jplenio-sunset-3120484_1280.jpg\",\"articleSection\":[\"Autoayuda\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/el-peligro-de-no-enfrentar\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/el-peligro-de-no-enfrentar\\\/\",\"url\":\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/el-peligro-de-no-enfrentar\\\/\",\"name\":\"El peligro de no atravesar el dolor - Psic\u00f3loga Ivonne Blanc\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/el-peligro-de-no-enfrentar\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/el-peligro-de-no-enfrentar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ivonneblanc.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/jplenio-sunset-3120484_1280.jpg\",\"datePublished\":\"2026-07-09T19:09:36+00:00\",\"dateModified\":\"2026-07-09T19:12:14+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/#\\\/schema\\\/person\\\/1faf0bc4bbe8ab6f86087f6ca1a937ec\"},\"description\":\"Te cuento por qu\u00e9 es importante atravesar el dolor para tu salud en generarl. Clarao hay que aprender c\u00f3mo.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/el-peligro-de-no-enfrentar\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/el-peligro-de-no-enfrentar\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/el-peligro-de-no-enfrentar\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ivonneblanc.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/jplenio-sunset-3120484_1280.jpg\",\"contentUrl\":\"https:\\\/\\\/ivonneblanc.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/jplenio-sunset-3120484_1280.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/el-peligro-de-no-enfrentar\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"El peligro de no atravesar el dolor\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/#website\",\"url\":\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/\",\"name\":\"Psic\u00f3loga Ivonne Blanc\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/#\\\/schema\\\/person\\\/1faf0bc4bbe8ab6f86087f6ca1a937ec\",\"name\":\"Ivonne Blanc\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/506f20d83de1cae332248fa767102ec0a72e2f18fdaf845cd11c50a131481b16?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/506f20d83de1cae332248fa767102ec0a72e2f18fdaf845cd11c50a131481b16?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/506f20d83de1cae332248fa767102ec0a72e2f18fdaf845cd11c50a131481b16?s=96&d=mm&r=g\",\"caption\":\"Ivonne Blanc\"},\"sameAs\":[\"https:\\\/\\\/ivonneblanc.com\",\"https:\\\/\\\/www.facebook.com\\\/PsicologaIvonneBlanc\"],\"url\":\"https:\\\/\\\/ivonneblanc.com\\\/ivonne-blanc-psicologa-en-montevideo\\\/author\\\/ivonne\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"El peligro de no atravesar el dolor - Psic\u00f3loga Ivonne Blanc","description":"Te cuento por qu\u00e9 es importante atravesar el dolor para tu salud en generarl. Clarao hay que aprender c\u00f3mo.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/el-peligro-de-no-enfrentar\/","og_locale":"es_ES","og_type":"article","og_title":"El peligro de no atravesar el dolor - Psic\u00f3loga Ivonne Blanc","og_description":"Te cuento por qu\u00e9 es importante atravesar el dolor para tu salud en generarl. Clarao hay que aprender c\u00f3mo.","og_url":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/el-peligro-de-no-enfrentar\/","og_site_name":"Psic\u00f3loga Ivonne Blanc","article_author":"https:\/\/www.facebook.com\/PsicologaIvonneBlanc","article_published_time":"2026-07-09T19:09:36+00:00","article_modified_time":"2026-07-09T19:12:14+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/ivonneblanc.com\/wp-content\/uploads\/2026\/07\/jplenio-sunset-3120484_1280.jpg","type":"image\/jpeg"}],"author":"Ivonne Blanc","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Ivonne Blanc","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/el-peligro-de-no-enfrentar\/#article","isPartOf":{"@id":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/el-peligro-de-no-enfrentar\/"},"author":{"name":"Ivonne Blanc","@id":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/#\/schema\/person\/1faf0bc4bbe8ab6f86087f6ca1a937ec"},"headline":"El peligro de no atravesar el dolor","datePublished":"2026-07-09T19:09:36+00:00","dateModified":"2026-07-09T19:12:14+00:00","mainEntityOfPage":{"@id":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/el-peligro-de-no-enfrentar\/"},"wordCount":404,"commentCount":0,"image":{"@id":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/el-peligro-de-no-enfrentar\/#primaryimage"},"thumbnailUrl":"https:\/\/ivonneblanc.com\/wp-content\/uploads\/2026\/07\/jplenio-sunset-3120484_1280.jpg","articleSection":["Autoayuda"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/el-peligro-de-no-enfrentar\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/el-peligro-de-no-enfrentar\/","url":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/el-peligro-de-no-enfrentar\/","name":"El peligro de no atravesar el dolor - Psic\u00f3loga Ivonne Blanc","isPartOf":{"@id":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/el-peligro-de-no-enfrentar\/#primaryimage"},"image":{"@id":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/el-peligro-de-no-enfrentar\/#primaryimage"},"thumbnailUrl":"https:\/\/ivonneblanc.com\/wp-content\/uploads\/2026\/07\/jplenio-sunset-3120484_1280.jpg","datePublished":"2026-07-09T19:09:36+00:00","dateModified":"2026-07-09T19:12:14+00:00","author":{"@id":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/#\/schema\/person\/1faf0bc4bbe8ab6f86087f6ca1a937ec"},"description":"Te cuento por qu\u00e9 es importante atravesar el dolor para tu salud en generarl. Clarao hay que aprender c\u00f3mo.","breadcrumb":{"@id":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/el-peligro-de-no-enfrentar\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/el-peligro-de-no-enfrentar\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/el-peligro-de-no-enfrentar\/#primaryimage","url":"https:\/\/ivonneblanc.com\/wp-content\/uploads\/2026\/07\/jplenio-sunset-3120484_1280.jpg","contentUrl":"https:\/\/ivonneblanc.com\/wp-content\/uploads\/2026\/07\/jplenio-sunset-3120484_1280.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/el-peligro-de-no-enfrentar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/"},{"@type":"ListItem","position":2,"name":"El peligro de no atravesar el dolor"}]},{"@type":"WebSite","@id":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/#website","url":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/","name":"Psic\u00f3loga Ivonne Blanc","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/#\/schema\/person\/1faf0bc4bbe8ab6f86087f6ca1a937ec","name":"Ivonne Blanc","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/506f20d83de1cae332248fa767102ec0a72e2f18fdaf845cd11c50a131481b16?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/506f20d83de1cae332248fa767102ec0a72e2f18fdaf845cd11c50a131481b16?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/506f20d83de1cae332248fa767102ec0a72e2f18fdaf845cd11c50a131481b16?s=96&d=mm&r=g","caption":"Ivonne Blanc"},"sameAs":["https:\/\/ivonneblanc.com","https:\/\/www.facebook.com\/PsicologaIvonneBlanc"],"url":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/author\/ivonne\/"}]}},"_links":{"self":[{"href":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/wp-json\/wp\/v2\/posts\/1399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/wp-json\/wp\/v2\/comments?post=1399"}],"version-history":[{"count":4,"href":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/wp-json\/wp\/v2\/posts\/1399\/revisions"}],"predecessor-version":[{"id":1404,"href":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/wp-json\/wp\/v2\/posts\/1399\/revisions\/1404"}],"wp:attachment":[{"href":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/wp-json\/wp\/v2\/media?parent=1399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/wp-json\/wp\/v2\/categories?post=1399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/wp-json\/wp\/v2\/tags?post=1399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}