{"id":1203,"date":"2025-05-14T18:50:23","date_gmt":"2025-05-14T18:50:23","guid":{"rendered":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/?p=1203"},"modified":"2025-05-14T18:50:23","modified_gmt":"2025-05-14T18:50:23","slug":"sentirte-sol","status":"publish","type":"post","link":"https:\/\/ivonneblanc.com\/ivonne-blanc-psicologa-en-montevideo\/sentirte-sol\/","title":{"rendered":"Sentirte sol@."},"content":{"rendered":"

\"sentirte<\/a><\/p>\n

Tienes mucho temor a sentirte sol@.<\/p>\n

Es m\u00e1s, te ves en ese lugar.<\/p>\n

Siempre has estado para todo el mundo, siempre escuchando, pero ya te cansaste.<\/p>\n

Al vincularte, aunque sea un v\u00ednculo cuidadoso y desde el amor, no puedes abrirte, escuchas, das tu opini\u00f3n y vuelves a sentir que no hay espacio para ti.<\/p>\n

\u00bfTe sienes identificad@?<\/p>\n

\u00bfQu\u00e9 podr\u00edas cambiar tu para no sentirte sol@?<\/h3>\n

\u00bfAlguna vez te preguntaste si el espacio no te lo est\u00e1s negando t\u00fa?<\/p>\n

Cuando alguien te pregunta c\u00f3mo est\u00e1s, seguro que dices que bien y ya est\u00e1.<\/p>\n

Quiz\u00e1 d\u00eda a d\u00eda en el encuentro, se haga necesario que cuentes algo de ti.<\/p>\n

Empezando por lo m\u00e1s superficial, hasta lo m\u00e1s profundo.<\/p>\n

Pero si no nos abrimos, los v\u00ednculos no crecen.<\/p>\n

Adem\u00e1s, es probable que te sientas vac\u00ed@.<\/p>\n

No nos conocen de verdad, si no nos abrimos.<\/p>\n

Y tampoco van a poder ayudarte si no te abres.<\/p>\n

Desterrar viejos aprendizajes<\/a> (de a poco).<\/h3>\n

Has aprendido que todo has podido sol@.<\/p>\n

Que tus requerimientos eran una molestia.<\/a><\/p>\n

Porque tus mayores no han podido con sus propios requerimientos. Y los requerimientos de sus hijos (junto con los de ellos) eran demasiado.<\/p>\n

Entonces tuviste que arreglarte y ayudar a que se arreglen.<\/p>\n

Pero ya no est\u00e1s ah\u00ed<\/a>. Ahora te estas vinculando con “iguales”<\/a>, en v\u00ednculos seguros.<\/a><\/p>\n

De ida y vuelta. Donde te van a cuidar y tu vas a cuidar.<\/p>\n

Para curar esa herida<\/a>, es necesario un v\u00ednculo seguro y este, es el momento.<\/p>\n

Es el momento<\/a> de que te dejes abrazar.<\/p>\n

Y que los dem\u00e1s aprendan que tu tambi\u00e9n tienes vulnerabilidades.<\/p>\n

Muchas veces, cuando no transmitimos nuestras vulnerabilidades, l@s dem\u00e1s interpretan que no tenemos problemas. Y no, no es as\u00ed, tod@s los tenemos.<\/p>\n

\u00c1brete de a poco<\/a>, ve probando c\u00f3mo reacciona tu receptor y recibe un abrazo.<\/p>\n

No hay vuelta atr\u00e1s.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tienes mucho temor a sentirte sol@. Es m\u00e1s, te ves en ese lugar. Siempre has estado para todo el mundo, siempre escuchando, pero ya te cansaste. Al vincularte, aunque sea un v\u00ednculo cuidadoso y desde el amor, no puedes abrirte, escuchas, das tu opini\u00f3n y vuelves a sentir que no hay espacio para ti. \u00bfTe … Contin\u00faa leyendo Sentirte sol@.<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1203","post","type-post","status-publish","format-standard","hentry","category-autoayuda"],"yoast_head":"\nSentirte sol@. - Psic\u00f3loga Ivonne Blanc<\/title>\n<meta name=\"description\" content=\"Tienes mucho temor a sentirte sol@. En v\u00ednculos seguros te cuesta hablar de t\u00ed, mostrarte. 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